SIZE OF MEALS

HOW MANY CALORIES PER MEAL?

Please select your calorie requirement for each of your meals:

300 Calories

Proceed

500 Calories

Proceed

Bear-logo_Gold-Effect200x200

Bear Science:

EAT FREQUENT MEALS FOR OPTIMAL BODY-COMPOSITION

For optimal blood-sugar regulation and body composition we recommend that you eat frequent meals (5-6 times daily).

 

If you require <2000kcal per day we recommend that you select 300kcal meals (6 x 300kcal = 1800kcal)

If you require >2400kcal per day we recommend that you select 500kcal meals (5 x 500kcal = 2500kcal)

FOR MULTIPLE ORDERS: Please¬†only choose “ONE” delivery time option.

Use this TDEE calculator (Total Daily Energy Expenditure) to better understand your daily caloric needs:

Male Female
Male Female

*CUT-OFF TIMES FOR MEAL ORDERING & DELIVERY:

  • Order on Sunday for Wednesday deliveries

  • Order on Tuesday for Friday deliveries

  • Order on Friday for next Monday deliveries